In this gentle and grounding episode of Brave Moves, Julie explores the difference between hustle-driven living and intentional living, and why peace isn’t something you earn after doing more, but something you can choose right now.
This conversation is a reminder that peace is a state of inner harmony, not the absence of responsibility or challenge. Julie reflects on how intention shapes what we do, what we say, what we think, and what we believe, and how living with purpose allows gratitude and joy to naturally follow.
Through simple, everyday moments like savoring a quiet morning or that first sip of coffee, this episode invites you to slow down, go steady instead of all-in, and reconnect with the kind of peace that doesn’t depend on external circumstances.
If you’ve been feeling rushed, overwhelmed, or disconnected from yourself, this episode is your permission slip to pause and realign.
In this episode, we explore:
Reflection Prompt:
Where in your life can you slow down just enough to notice what’s already good?
Peace isn’t the reward at the end of the journey.
It’s available in this moment.
If you loved this episode, text me and let me know what you though.
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