Most of your daily decisions and emotional reactions are influenced by your unconscious mind. Neuroscience shows that negative thought patterns and subconscious beliefs can quietly shape your confidence, behavior, and results. In this episode of Brave Moves, we explore how to identify and rewire the thoughts you don’t even notice.
I talk about how these unseen thoughts can quietly drain your mental battery, why awareness is the first step toward change, and how small, intentional habits can help you rewire the patterns that no longer serve you.
I share what I’ve learned from mentors like Coach Corinne Crabtree and how practices like mindfulness, journaling, and affirmations can help us make the unconscious conscious, giving us back the steering wheel to our own lives.
If you’ve ever wondered why you keep repeating the same patterns or feeling stuck even when you’re “doing everything right,” this episode is for you. It’s time to uncover what’s been running in the background, and take a brave move toward awareness and growth.
💫 In this episode, I cover:
🎧 Tune in now — and start rewiring your mind, one brave move at a time.
If you loved this episode, text me and let me know what you though.
Brave Moves is a daily confidence and personal growth podcast for ambitious women, women entrepreneurs, and leaders who are ready to overcome self-doubt, build resilience, and take bold action in business and life. Each short, practical episode blends mindset science, decision-making psychology, and real-life stories to help you strengthen your confidence, rewire negative thought patterns, and create meaningful forward momentum.
If you are navigating career pivots, burnout, reinvention, or leadership growth, Brave Moves gives you the tools to think differently, act bravely, and design a future aligned with your values and vision. Because confidence isn’t something you’re born with. It’s something you build, one brave move at a time.
Liked this episode? Share it with your midlife woman, entrepreneur friends!
Love this show? Let us know how we helped you increase your confidence by leaving a review.
For more about me and what I do, check out my website.
If you’re looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a callto explore if you’d be a good fit for one of my coaching programs.
Follow Julie DeLucca-Collins on Instagram at ...
