In this episode of Brave Moves, I explore the role self-awareness plays in personal growth and why so many goals fail, not because we lack motivation, but because we don’t fully understand ourselves yet.
I break down the Johari Window, a powerful self-awareness framework that explains what we know about ourselves, what others see in us, what we keep hidden, and what hasn’t been discovered yet. This episode goes beyond surface-level mindset work and dives into how blind spots, hidden fears, and untapped potential quietly shape our behavior, decisions, and long-term growth.
This conversation is especially for anyone focused on personal development, sustainable growth, confidence building, or setting goals that actually stick. I share real-life examples and reflections to help you understand why awareness must come before action, and how curiosity, not self-judgment, creates lasting change.
In this episode, I cover:
This episode isn’t about fixing yourself or becoming someone new.
It’s about understanding who you already are so you can grow with clarity, confidence, and intention.
If you’re working on mindset, personal growth, confidence, or setting meaningful goals this year, this episode will help you see where real change begins.
If you loved this episode, text me and let me know what you though.
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My The Brave Moves Podcast is created for anyone who wants motivation, direction, and growth for their life. If you follow online mentors like Tony Robbins, Mel Robbins, Rich Roll, Marie Forleo, Brene Brown, Rhonda Byrne, The Life Coach School, and other inspirational teachers.
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