Did you know that having a sister, biological or chosen, can actually boost your confidence and mental health?
In this uplifting episode, I explore the science behind sisterhood and the power of women supporting women. I’ll share how community and connection build self-esteem and how every woman benefits when we lift each other up.
You’ll learn:
Brave Move:
Here’s your brave move for today:
Reach out to a “sister” in your life — whether it’s family, a friend, or someone you admire — and tell her what she means to you.
Or, if you’ve been feeling disconnected, write yourself a letter from your inner sister.
Remind yourself of your resilience, your worth, and how far you’ve come.
Because sisterhood — in all its forms — is how we stay brave.
If you’re ready to strengthen your confidence and your community, book your Free Thrive Coaching Call at GoConfidentlyCoaching.com
.
If you loved this episode, text me and let me know what you though.
Check out my New Book: Confident You -The Raw Conversations!
My The Brave Moves Podcast is created for anyone who wants motivation, direction, and growth for their life. If you follow online mentors like Tony Robbins, Mel Robbins, Rich Roll, Marie Forleo, Brene Brown, Rhonda Byrne, The Life Coach School, and other inspirational teachers.
If you want more tools coaching, and inspiration, sign up for my newsletter HERE.
✨ Download: The 10-Day Brave Moves Challenge & Journal build your confidence one small habit at a time →
✨ Visit my website: https://goconfidentlycoaching.com/
