Description

In this episode of Brave Moves, I’m diving into one of the most powerful mindset shifts you can make: understanding the difference between who you truly are and who you think you are based on old stories, outdated beliefs, and past experiences.

I share the psychology behind identity, how childhood patterns shape your self-concept, and how to align your actions with the most empowered version of you. If you’ve ever struggled with self-doubt or imposter syndrome, this episode will help you rewire your self-belief from the inside out.

💡 3 Takeaways

1. Your identity story is often outdated. Most people live according to who they used to be, not who they’ve become.
2. Beliefs are not facts. You can rewrite any narrative that limits your confidence or growth.
3. Identity changes through action. Acting like your future self is the key to becoming her.

🎯 Your Brave Move

Write down one old story you’ve been carrying — and rewrite it to reflect who you truly are today.

If you loved this episode, text me and let me know what you though.

Support the show

The Brave Moves Podcat is created for anyone who wants motivation, direction, and growth for their life. If you follow online mentors like Tony Robbins, Mel Robbins, Rich Roll, Marie Forleo, Brene Brown, Rhonda Byrne and others inspirational teachers.

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