Description

In this episode, Ali and Laura dive into the realities of parenting, personal growth, and navigating life’s transitions. With candid stories and heartfelt reflections, they discuss the challenges of co-parenting, the emotional impact of change, and the importance of embracing new beginnings. The conversation is filled with humor, vulnerability, and practical wisdom for anyone facing family or personal transformation.

Main Takeaways:

• Parenting styles can change dramatically over time and between households, especially after major life events.
• It’s normal to feel grief and uncertainty during periods of transition, but these moments can also bring growth and new energy.
• Co-parenting doesn’t always mean agreement; sometimes, “parallel parenting” is the healthiest approach.
• Self-acceptance and letting go of control are key to navigating family dynamics and personal challenges.
• Open, honest conversations, both with yourself and others, help foster resilience and connection

Tools and recommendations

Naomi Jordon- Just 1 to 11 it

Parallel parenting- see Google for useful articles

If you need support please use the links below;

Mind Charity UK

https://www.mind.org.uk/need-urgent-help/using-this-tool/

Samaritians UK

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Other support is available and if you would like to be signposted to other tools please email is at intwominds25@gmail.com and we will do our best to help.

Follow us at @intwomindsuk on social media