In this episode of the In and Out Talks Podcast, we sit down with Eric Houston, the Head Strength & Conditioning Coach for University of Houston Baseball.
We dive deep into:
What separates elite college athletes
How strength training for baseball is evolving
Mental toughness, buy-in, and culture at the D1 level
What young athletes must understand about development
If you’re an aspiring college player, coach, or just someone serious about baseball performance, this one’s a must-listen.
🔗 Powered by Tier One Performance, LLC
🎧 Available on Spotify, Apple Podcasts & more
👉 Don’t forget to like, subscribe, and drop a comment on your biggest takeaway!
#InAndOutTalks #EricHouston #UHBaseball #StrengthAndConditioning #CollegeBaseball #TierOnePerformance #BaseballDevelopment #AthleteMindset #PodcastInterview
