Hope for the Mind: Navigating Memory Loss with Compassion
Brain health practitioner Jennifer Mallamo (Brain Health Catalyst) joins Belinda to unpack dementia—what it is, why young-onset is rising, and what we can do. We hit the link between hearing loss and cognition, the big modifiable risks (diet, blood sugar, sleep, movement, connection), and local support like the Okotoks Memory Café. #mentalhealth #hearingloss #dementia #okotoks #okotoksmemorycafe
