In this high-energy episode of House of Hammers, hosts Aaron Babicz ’93 and Chris Okoye ’14 welcome Rick Court — a nationally respected strength and conditioning coach with 20+ years of experience shaping elite athletes and championship teams across college and high school sports.
Rick shares stories from the weight room to the national stage. Now serving as Director of Strength and Conditioning at Greenville High School — and formerly a strength coach for Sorinex — Rick reflects on the mindset, discipline, and culture it takes to build not just great athletes, but great teammates.
From leadership to life lessons, Rick brings the passion, purpose, and relentless drive that earned him praise as “the most knowledgeable, driven, and enthusiastic coach” his players have ever had.
This episode is all about embracing the grind, trusting the process, and building strength that lasts. 🛠️
