In this conversation, Ally Morgan and Kristen LaValley explore the complexities of faith, personal growth, and the journey of writing Kristen's book 'Growing Up Saved'. They discuss the challenges of navigating faith amidst trauma, the impact of shame on identity, and the importance of authentic community. Kristen shares her experiences of deconstructing her faith while raising children with special needs, and the significance of allowing space for questions and exploration in one's spiritual journey. The conversation emphasizes the need for compassion, understanding, and the freedom to engage with faith on one's own terms.