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Welcome back to Montessori Mindset, the podcast from Waterfront Academy where we explore child development, education, and the many ways we can help children grow into confident, compassionate, and capable humans.

In this episode, host Melissa Rohan sits down with Coach Tony from The Little Gym Capitol Hill—a beloved community space where children discover movement, build confidence, and experience pure joy.

🎙️ What You’ll Hear in This Conversation:
Coach Tony’s journey into gymnastics and youth physical development

Why The Little Gym is such a special part of the Capitol Hill community

The powerful role of movement in children’s health, emotional well-being, and brain development

How trends like screen time and post-pandemic shifts are changing the way kids play

Practical advice for parents to encourage active, balanced lifestyles at home

🌟 Why This Episode Matters
Montessori education emphasizes the connection between movement and cognition—and Coach Tony brings that philosophy to life every day in the gym. His passion for children, community, and joyful play shines through in this inspiring conversation.

📍 Learn More

Discover The Little Gym Capitol Hill: https://www.thelittlegym.com/dc-capitol-hill/

🛒 Looking for more Montessori-aligned activities?

Check out our full collection of printable resources here: 
https://www.teacherspayteachers.com/store/waterfront-academy

👇 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more Montessori activities you can do at home!

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