This episode is packed with insight!
Sutton Burke, Founder and Clinical Director of Infinite Mindcare Cayman, shares her profound wisdom on emotional dysregulation — what it is, how it manifests, and how we can begin to regulate with grace and awareness.
Follow Sutton on Instagram → @suttonburkeofficial
And if you’re in the Cayman Islands, check out Infinite Mindcare for professional mental health support.
www.infinitemindcare.com
IG: @infinitemindcare
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and @BelovedOlivia for more personal reflections and behind-the-scenes moments.
