Welcome to the Soul Runner: From Rock Bottom to Resilient Strength Podcast.
Where we take a closer look into the world of fitness, addictions, and mental health talking about real life scenarios of how resilient strength brought amazing people from being at rock bottom to a defeating all odds and beating their battles with addictions and mental health.
We'll discuss nutrition, exercise, tools, and strategies that helped individuals crawl their way out of a space they never thought possible.
So please sit back and relax or take us with you on your workout or run and enjoy these episodes.
Instagram: soulrunnernh
email: amanda@soulrunnernh.com
