Description

In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by Dr. Irit Felsen, a clinical psychologist who specializes in trauma and traumatic loss, where they discuss the impact of significant familial trauma through the lens of Holocaust survivors and their families.

Together, they explore how to navigate family dynamics that result from trauma, and the importance of separating the love from the trauma.

About Dr. Irit Felsen

Irit Felsen, PhD is a clinical psychologist specializing in trauma and traumatic loss, whose clinical work and research have been focused on Holocaust survivors and their families. Dr. Felsen is an Adjunct Professor at Columbia University and was previously an Assistant Professor at Ferkauf Graduate School of Psychology, Yeshiva University for 14 years. Dr. Felsen is a Fellow of the APA Trauma division (Division 56) and a member of the American Academy of Experts in Traumatic Stress. She is the chair of the Trauma Working Group at the NGO Committee on Mental Health in Consultative Relationship to the United Nations.  

During the Covid-19 pandemic, Dr. Felsen was the chair of the Working Group focused on the needs of Vibrant Older Adults in the APA Interdivision Covid-19 Task Force, and when she resided in NJ,  she was a board member of the Holocaust Council of MetroWest.  

Dr. Felsen’s papers have been published in peer-reviewed professional journals, and she authored multiple book chapters. Her research was the basis for the book “Psychoanalysis and Holocaust Testimony: Memories of Unwanted Social Trauma.” 

Dr. Felsen is sought-after speaker presenting nationally and internationally about the long-term effects of trauma on survivors and about the intergenerational transmission of trauma and resilience to the descendants of survivors. She is in private practice in Englewood, NJ.

In This Episode, You’ll Learn:

• Learn to distinguish between your parents' true core personality—what they actually wished and wanted for you—and the restrictive, anxious behaviors caused by post-traumatic stress.
• Gain a clearer psychological perspective on why trauma survivors sometimes struggle with boundary-setting and letting their children separate, removing the blame and introducing deep compassion into the relationship.
• Reclaim your family narrative by honoring the immense resilience it took for your lineage to survive, turning that historical strength into fuel for your own personal growth and success.

Resources Mentioned

• Psychoanalysis and Holocaust Testimony: Memories of Unwanted Social Trauma
• The work of Beatrice Beebe, PhD
• Nothing Makes You Free edited by Melvin Jules Bukiet
• Fugitive Pieces by Anne Michaels

Connect with Dr. Irit Felsen

• Website: https://www.iritfelsen.com/
• Research: https://www.iritfelsen.com/research/
• LinkedIn: https://www.linkedin.com/in/irit-felsen-3b316712/
• YouTube: https://www.youtube.com/channel/UCoPm6rBX9nGA0g76s4A-UpA

Connect with the Show

• Website: justlikenana.com
• Share Your Story: If you have a family story or trauma you’re exploring, reach out via our website for a chance to be interviewed.

Connect with Just Like Nana's Website.

A proud member of the Feminist Podcasters Collective.

Theme music by Carter Penny.