In this powerful bonus episode, Jessica explores something most people have never been told: Anxiety quietly shapes how people make decisions, use power, and treat one another in the world. Changing your anxiety can change the world!
Episode Summary
Through a moving real-life story, you’ll hear how one woman working through her anxiety didn’t just change her own life — she protected healthcare for an entire community. This episode reveals how anxiety doesn't just live in individuals — it drives systems, institutions, and culture. So when you start to change anxiety, you start to change the world!
Healing your anxiety isn’t selfish… it’s one of the most meaningful ways you can make a difference. If we all quieted anxiety, the world would change.
In This Episode, You’ll Learn
Key Moments from the Episode
“People are walking around anxious, trying to protect themselves — and that’s driving the world.”
“If we weren’t in anxiety, we could actually see what would really help ourselves and others.”
“It’s not just your life. It’s the ripple effect.”
Main Takeaway
When you understand and soften your anxiety, you don’t just feel better. You become more grounded, more courageous, and more able to stand up for yourself and others. Healing anxiety creates clarity — and clarity creates change.
Your healing matters far more than you’ve been told.
Who This Episode Is For
This episode is for you if:
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*Disclaimer*This show is for information and inspiration. It is not professional mental health counseling or medical advice. If you're struggling, please reach out to a mental health or medical professional.
Topics Covered in This Episode
