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Looking for a habit that actually changes how you feel, think, and create? We take one community-voted question...what small habit has made a big difference...and follow it into surprising places: meditation that doesn’t feel like punishment, an accidental breakup with caffeine, acupuncture that clears the fog, and the underrated power of protecting your creative time like it’s oxygen.
If you’re ready to try one shift this week—swap a cup of coffee for water, set a phone curfew, book acupuncture, sketch before breakfast, or sit with that inner light—this conversation offers practical starting points and real stories of change.
Subscribe, share with a friend who needs a nudge, and leave a review with the one habit you’re committing to next. What small move will you try tomorrow?
Special thanks to Rhys Lombardo and Bruce France for making this sound sooooooo good!
If this sparked something for you, follow the show, share it with a friend, and leave a review or text us through the link above with the question you want us to explore next.
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Until then, Stay Curious!
