Welcome to Episode One of the Two-Part series of Money mindset shifts. In this episode, Trudy explores how to change a learned money mindset.
Trudy goes through the concept of money mindset as an internal operating system formed by beliefs, habits, and experiences from childhood that forms one’s ‘blueprint’.
Trudy explains how the financial behaviors of parents, especially fathers can have an influence on our money attitudes as children and why this can hinder financial growth.
She shares a practical four-step framework: notice, name, neutralise, and create new evidence, to help listeners rewire their financial scripts.
She also outlines six actionable steps you can implement this week for building a healthier money mindset and practical exercises to identify and rewrite new money scripts.
Trudy highlights that with consistency and self-compassion, patterns can be changed, leading to greater financial confidence and success.
01:07 Understanding Learned Money Mindset
02:46 The Blueprint of Money Beliefs
05:44 Personal Story and Professional Insight
07:16 Identifying and Changing Money Patterns
10:52 Practical Actions to Shift Your Money Mindset
12:10 Exercises to Rewire Your Money Story
14:12 Conclusion and Next Steps
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