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Description

You can’t lead like Jesus at a breakneck pace—so chunk your time, guard your calendar, and build Sabbath rhythms that protect your family and your soul.

In this episode, Mark and Erica get super practical about how to slow your life down without dropping your calling. They unpack “chunking” your day into focused blocks, protecting a daily family chunk, and refusing to let every open slot on your calendar be fair game. They also talk about disappointing people well, renegotiating deadlines, and how Sabbath rhythms, mini-getaways, and solitude keep you from burning out. If you’ve ever felt like ministry, leadership, or life is going way faster than your soul can handle, this one’s for you.

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📋 Key Takeaways

Chunk your life, not just your work.  Break your day into 5–7 “chunks” (time blocks) by category: preaching/creative work, leadership, delegating/communication, family, rest, etc. Stay in one chunk at a time so your brain, body, and spirit can slow down and actually hear God about that one area.

Open slots don’t mean you’re available.  Just because your calendar is open doesn’t mean people get to own it. Put appointments with yourself and Jesus on your calendar, be firm about boundaries, and only have meetings with a clear win. 

Sabbath and “mini-Sabbaths” keep you from breaking.  Rhythms like scheduled time off before you’re totally fried, post-holiday getaways, intentional spouse-only trips, and weekly Sabbath space all slow you down enough to remember God is sovereign and productivity is not your identity (Matthew 11:28–30; Exodus 20:8–11).

💬 Quotes & Soundbites

  1. “Open slots do not mean you’re available. If God gave you certain things to do, you’re going to have to say ‘no’ in order to do them excellently.”
  2. “I do have an appointment then—it’s just with me and Jesus, and you can’t come into our meeting.”
  3. “We’re trying to crush goals while saying we believe in the sovereignty of God. Sometimes He stalls things on purpose so they go better later.”
  4. “Ministry is something we do, but you are more important than ministry.” (speaking about his kids)

🕐 Rough Timestamps

📖 Scripture Tie-Ins

Matthew 11:28–30 – “Come to me… and you will find rest fo