Show Notes: Acceptance & Judgement - Breaking Free
What happens when life strips everything away and leaves you face to face with yourself?
In this deeply honest episode of The Free Advantage, Heather explores the difference between self-improvement and true inner work, and why acceptance, not fixing, is the real doorway to freedom. Through a raw personal story and powerful reflection, this episode invites you to loosen the grip of judgment and make space for healing, growth, and compassion toward yourself.
✨ Why self-improvement often misses the point of real healing
✨ How judgment blocks acceptance and keeps us stuck
✨ The difference between acceptance and resignation
✨ A pivotal moment that changed everything
✨ Reflection questions to help you practice acceptance in real life
You don’t need to become someone else to be worthy. You are already enough, right where you are.
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