Description

Share a thought, ask a question 🩵

In this guided meditation episode, I share a powerful guided meditation to help you release stress by releasing what I call “stress bubbles” that get stuck in your body and energy.

This is a powerful practice to give your nervous system a break from the chronic stress that we are all experiencing at some level right now.

If you enjoy this episode, we invite you to leave a review and share with your community.

If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.

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If you’re interested in a custom guided meditation for yourself or your community, please contact us at info@elenalipson.com with your inquiry.

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If you’re tired of overthinking and ready to move forward with clarity and confidence in your life or business, I offer 1:1 coaching.
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