Every story ends somewhere, but healing doesn’t.
This coda isn’t a summary — it’s a still point. A moment to acknowledge what’s been said, what’s been heard, and what can now be left to settle.
Jimi reflects on the journey of The Echoes of Childhood Trauma — from the child in the playground to the adult who can finally stay present in their own skin. He speaks to the listeners who recognised themselves along the way, offering a simple truth: you were never broken. You were responding.
And now, as the echoes quieten, you’re allowed to rest.
Resources & Support
If anything in this episode feels difficult or familiar, you don’t have to face it alone.
You can reach out for support at any time:
Mind — 0300 102 1234
SANEline — 0300 304 7000 (4.30pm–10pm daily)
National Suicide Prevention Helpline UK — 0800 587 0800
SHOUT — text 85258
Switchboard LGBTQ+ — 0300 330 0630
NHS 111 — urgent mental health helpline
These services offer free, confidential help.
You’ll also find this information, along with additional resources, in the show notes and on my website www.jimikatsis.com
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© Jimi Katsis | The Echoes of Childhood Trauma
