Discover the unexpected childhood experience that ignited a passion for transformation. From a small-town outsider to a driven coach, Kelley's journey reveals the power of overcoming adversity. Dive into her vulnerable story and witness the resilience that fuels her commitment to creating positive change. Stay tuned for a surprising revelation that will leave you feeling inspired and empowered.
My special guest is Kelley Sanabria With over 15 years of professional experience spanning public, private, and nonprofit sectors, Kelley Sanabria is a seasoned expert in leadership coaching. Her hands-on knowledge of organizational complexities, combined with a genuine passion for helping individuals thrive in the workplace, positions her as a powerful voice in transforming workplace culture.
As a recent graduate-April 2025!- at Georgetown University's Institute for Transformational Leadership and a world traveler with a love for music, books, and CrossFit, Kelley's diverse background and empathetic coaching style make her an invaluable addition to the conversation on leadership and emotional resilience.
In this episode, you will learn about how to:
Master Work-Rest Balance for Productivity
Throughout the conversation, Kelley Sanabria highlights the importance of mastering the work-rest balance to optimize productivity and prevent burnout. Finding harmony between work responsibilities and self-care is crucial for long-term success and well-being in the workplace. By prioritizing rest and mental rejuvenation, individuals can achieve a healthy work-life balance, leading to improved focus, creativity, and overall productivity.
The resources mentioned in this episode are:
Ready to break through your own “If Only”?
Let’s create your next powerful step together. Visit BrendaMcGregor.com to connect.
