Horror isn’t just about fear—it’s about survival, transformation, and sometimes even healing. In this episode of Horror Heals, we explore the surprising ways horror can help us process trauma, navigate addiction recovery, and reclaim our power. Our guest is a writer, therapist, and PhD researcher who has dedicated their career to understanding how horror fiction, storytelling, and fandom provide a safe space for people to explore their own struggles.
From childhood weekends spent devouring Point Horror books to writing horror stories that unpack real-life trauma, we discuss why facing the darkness in fiction can be a powerful way to deal with the darkness in our own lives. Our guest shares how horror allows us to confront our fears in a controlled environment, whether it’s through books, films, or even creative writing.
This episode also dives into:
If you’ve ever wondered why horror movies and books provide comfort in times of struggle, or how storytelling can help with healing, this episode is for you.
Listen now and discover why horror heals.
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Share the show with someone who loves horror and someone who needs a little healing.
If you want to support our guests, check the show notes for links to their work, conventions, and fundraising pages.
You can also listen to our sister podcast Family Twist, a show about DNA surprises, identity, and the families we find along the way.
Horror Heals is produced by How the Cow Ate the Cabbage LLC.
Is horror good for mental wellness? Of corpse it is.
