We’re breaking down gaslighting—what it actually is, what it isn’t, and how lying and manipulation can slowly make you question your own reality. This one gets personal as we dive into a recent breakup and the complicated reality of dating, relationships, and starting over when you have kids.
- What is gaslighting? The difference between a lie, manipulation, and a pattern of actual gaslighting.
- Gaslighting in relationships and marriage: How repeated denial and rewriting reality can make you stop trusting your own instincts.
- Cheating, infidelity & betrayal: Jen tells the full story of the Pink Hair saga—a naked photo, years of denials, and eventually finding out what really happened.
- When your gut knows before you do: Why we can sense something is wrong while still allowing someone else to convince us otherwise.
- Gaslighting after divorce: How patterns from toxic or high-conflict relationships can follow you long after the relationship ends.
- Dating after divorce & toxic relationships: Recognizing old patterns, setting boundaries, and figuring out what a healthy relationship actually feels like.
- Breakups & moving on: That moment when you finally stop waiting for someone else to give you closure.
- And, of course, family court, co-parenting, parenting-plan drama, exes, dating, and our Weeks in Hell.
https://www.parentingplan101.com/
https://apps.apple.com/us/app/docufam-custody-event-log/id6761786386
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