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Holiday Travel & Eating Out Made Simple

Holiday travel, busy schedules, and eating out can completely throw your routines off. In this episode, I cut through the guilt and perfectionism to focus on what really matters: staying in motion, maintaining momentum, and creating intentional moments—even when life gets messy.

I share:

• Why perfect days aren’t the goal—and what to aim for instead.
• The three key pivot points that keep me grounded while traveling.
• My real-life blueprint for eating out without stress, from appetizers to dessert.
• A festive, guilt-free mocktail you can enjoy anywhere.
• Simple “anchors” I use to stay consistent and keep results going through the holidays.
• A mindset shift for women who travel often: momentum over starting over.

Whether you’re flying, driving, or navigating holiday dinners, this episode is your practical guide to traveling and eating out without losing your balance—or your sanity.

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Find me on Instagram for daily life, tips and fun content: @wellness.with.virginia

Helpful Links:

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