As an adult, you get the privilege of choosing a running coach rather than having one assigned to you. And one of the best coaches to choose from is Jeff Cunningham.
In this episode, Jeff Cunningham, founder of Cunningham Running and Bat City Track Club, as well as host of The Consistently Good Podcast, discusses what it's like preparing 15 runners for the Boston Marathon, the philosophy that guides his coaching, and why he values staying grounded and living in reality when it comes to the process of training. It's a great look into the mindset of a coach who cares deeply about the athletes he works with and the journey they take to get to the start line.
Listen to The Consistently Good Podcast: https://open.spotify.com/show/0ZePWjQ89Yg094167R1bpo
Learn more about Cunningham Running: https://www.cunninghamrunning.com/about