What we let into our eyes and ears shapes our hearts—period. Today we get honest about our inputs: the shows, songs, podcasts, and endless scroll that quietly dulls our peace. With Proverbs 4:23 as our anchor (“Above all else, guard your heart…”), we’ll do a loving but firm audit of what’s feeding our thoughts and emotions—and swap the noise for nourishment.In this episode you’ll:Identify media that’s stirring anxiety, comparison, or numbness—and cut it off with grace.Make one simple swap (playlist, show, account, or app) that invites God’s peace back into your day.Learn a practical rhythm for guarding your heart without becoming legalistic.Hear a quick story of how a small input change lifted a heavy workday atmosphere.Ready for immediate cause-and-effect peace? Press play, guard your heart, and feel the difference by tonight. If this Challenge is helping, follow the show so you don’t miss Day 10 (“She’s Not Your Competition”). And invite a friend—freedom spreads faster together.A Podcast by a Christian Woman for Christian Women.
Thanks for listening to Me Again, God with Charlene Condu.
If today connected with you, I’d love to hear your story.
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You’re not alone in this walk — we’re learning, growing, and coming back to God together, one episode at a time.
