In this episode of Uplifted Living, Nick Gilbert explores the definition of resilience by examining the character Christopher Boone from 'The Curious Incident of the Dog in the Nighttime.' Contrary to the conventional notion of resilience as strength and confidence, Christopher represents a quieter form of resilience that involves continuing despite fear, confusion, and sensory overload. Gilbert emphasizes the importance of structure and routine as anchors of resilience and encourages listeners to redefine their own coping mechanisms as legitimate forms of strength. The episode concludes with a call to embrace a gentler, more inclusive definition of resilience that honors individual limits and encourages persistence.
