3 Client Stories as an example of what is Possible
Don't you love hearing other people's success stories?
I used to feel a ton of envy hearing about other people achieving success in an area of my life that I desired, but I've been able to turn that around & now I know to use other people's stories as evidence that I can do the thing too.
If someone else has done it, I can do it too.
You will be amazed at these three women's stories. They're super relatable if you're a woman who grew up in the United States, and having experience with all the diets: Jenny Craig, Nutrisystem & others.
In this conversation, we cover a huge range of topics - from growing up constantly being on a diet, to what it takes to lose 100 lbs, to a side-tracked conversation about cranberry farming.
Listen to learn more.
Hey! I love hearing from you. Send me a text. Let me know what resonated with you.
If you’re a woman in midlife who wants better health without obsessing over weight, you’re in the right place. I’m Elizabeth Sherman, a life and health coach and host of the Total Health in Midlife Podcast.
After coaching hundreds of women, I know the real problem usually isn’t “not enough information” – it’s too much of it, and not knowing where to start. With close to 300 episodes, this show can feel that way too.
To make it easy, I created a free Listener’s Roadmap that helps you figure out which episodes are right for you right now. Tell me what you’re struggling with – low energy, emotional eating, stress, sleep, exercise, or all of the above – and I’ll point you to a curated path of episodes and resources to get you moving.
Download your free roadmap at https://elizabethsherman.com/roadmap.
