What if the secrets to strength and resilience are hidden in the annals of women's shared histories?
Today, I am unearthing these stories, illuminating the silent strength of our foremothers, and embracing the power of sisterhood. I dive into the societal perceptions of women through different life stages and tackle the stigma and shame linked to women's bodies. I recognize the wisdom in seeking help and the freedom in finding our own paths.
Imagine a time when women thrived in multigenerational living, and the guidance of elder women — the crone — was cherished. I traverse through this era, understanding the impact of patriarchy and cultural shifts on women's communal living. I unveil the repercussions of transitioning from these cohesive communities to isolated nuclear households.
Along this journey, I find solace in the narratives woven in books like The Red Tent and Women Who Run With the Wolves. They serve as mirrors to our societies, reflecting both their charm and scars. By appreciating these historical shifts and rekindling the spirit of sisterhood, I aspire to reclaim the power and unity that was once ours.
Join me on this remarkable journey to rediscover our collective strength.
We explore the power of sisterhood, wisdom of elders, societal perceptions of women, collective wisdom, seeking help, and the stigma of women's bodies.
We explore the strength of women, communal living, the wisdom of the crone, fear and suspicion of women, nuclear households, and books like the Red Tent and Women Who Run With the Wolves.
"Unite in sisterhood, reclaim wisdom from the past, and empower each other for an unstoppable journey ahead." - Elizabeth Sherman
Get full show notes and more information here: https://elizabethsherman.com/podcast/143
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If you’re a woman in midlife who wants better health without obsessing over weight, you’re in the right place. I’m Elizabeth Sherman, a life and health coach and host of the Total Health in Midlife Podcast.
After coaching hundreds of women, I know the real problem usually isn’t “not enough information” – it’s too much of it, and not knowing where to start. With close to 300 episodes, this show can feel that way too.
To make it easy, I created a free Listener’s Roadmap that helps you figure out which episodes are right for you right now. Tell me what you’re struggling with – low energy, emotional eating, stress, sleep, exercise, or all of the above – and I’ll point you to a curated path of episodes and resources to get you moving.
Download your free roadmap at https://elizabethsherman.com/roadmap.
