What if the hurdles in our lives could become the stepping stones to our ultimate goals?
Buckle up as I explore an enriching dialogue about overcoming challenges in the goal-setting process, specially designed for you. I tackle the universal struggle of managing your time, offering concrete strategies for getting past this obstacle and making time for what it is that you want.
In the episode, I offer a comforting reminder of the resources and support available to you.
This isn't just about overcoming hurdles, it's about transforming obstacles into sources of growth and resilience.
So, let's do this together, learning to embrace challenges, remain focused, and ultimately, achieve our goals.
Get full show notes and more information here: https://elizabethsherman.com/podcast/goal-setting-3
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If you’re a woman in midlife who wants better health without obsessing over weight, you’re in the right place. I’m Elizabeth Sherman, a life and health coach and host of the Total Health in Midlife Podcast.
After coaching hundreds of women, I know the real problem usually isn’t “not enough information” – it’s too much of it, and not knowing where to start. With close to 300 episodes, this show can feel that way too.
To make it easy, I created a free Listener’s Roadmap that helps you figure out which episodes are right for you right now. Tell me what you’re struggling with – low energy, emotional eating, stress, sleep, exercise, or all of the above – and I’ll point you to a curated path of episodes and resources to get you moving.
Download your free roadmap at https://elizabethsherman.com/roadmap.
