Has anyone ever asked you, "Who do you really want to be?" Many of us, especially during midlife, tend to live in service of others, often neglecting our own hopes, dreams, and desires.
Join me, as I explore the awakening, that electrifying moment when you realize that you've been sidelining your own needs, and it's time to reclaim control of your life. This episode is a transformative process intended for anyone seeking self-discovery, whether you're single, married, a mom, or have chosen to remain child-free.
Do you remember when you last allowed yourself the freedom to dream? To nurture your passions? To align your life with your deepest desires?
By embracing our truths, embracing our desires, we can live in harmony with our dreams, creating the fulfilling, authentic lives we all deserve, no matter where we find ourselves on life's winding road.
Embark on a journey of self-discovery, exploring the awakening, expressway analogy, and living for yourself.
Jenna's story of self-discovery, overcoming fears and doubts, and living in alignment with truths, desires, and dreams are discussed.
Reclaim control of your life, embrace your desires, and navigate the twists and turns of self-discovery on the expressway to authenticity." - Elizabeth Sherman
Get full show notes and more information here: https://elizabethsherman.com/podcast/136
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If you’re a woman in midlife who wants better health without obsessing over weight, you’re in the right place. I’m Elizabeth Sherman, a life and health coach and host of the Total Health in Midlife Podcast.
After coaching hundreds of women, I know the real problem usually isn’t “not enough information” – it’s too much of it, and not knowing where to start. With close to 300 episodes, this show can feel that way too.
To make it easy, I created a free Listener’s Roadmap that helps you figure out which episodes are right for you right now. Tell me what you’re struggling with – low energy, emotional eating, stress, sleep, exercise, or all of the above – and I’ll point you to a curated path of episodes and resources to get you moving.
Download your free roadmap at https://elizabethsherman.com/roadmap.
