No, you don't have to wait until you lose the weight before you look good in your clothes!
How would you describe your style? When you go clothes shopping, do you find it a chore? Or is it something that you love?
For many of us, the clothes that we choose have a very personal meaning - even if it's the pajamas that you throw on at the end of the night. We want them to feel soft against our skin, not dig in or ride up - and just FIT!
So, when we're uncomfortable in our clothes, or don't feel like our clothes truly reflect who we are inside, we can spend a lot of unnecessary spin cycles in our brain focusing on things that are unhelpful, and not useful, and not spending time on the things that we want to be thinking about.
That's why my guest on episode 87 of the Done with Dieting Podcast is so amazing. She will help you to become more of who you really are.
About Judith Gaton
Judith Gaton is a stylist, life coach, author and former lawyer. Through her 8-week style and coaching program, Judith helps women who have figured out their careers but not their closets. She helps women see that when style and confidence are dialed in, they can do the work they were created to do in the world. Judith's ultimate philosophy: Confident women build legacies.
Hey! I love hearing from you. Send me a text. Let me know what resonated with you.
If you’re a woman in midlife who wants better health without obsessing over weight, you’re in the right place. I’m Elizabeth Sherman, a life and health coach and host of the Total Health in Midlife Podcast.
After coaching hundreds of women, I know the real problem usually isn’t “not enough information” – it’s too much of it, and not knowing where to start. With close to 300 episodes, this show can feel that way too.
To make it easy, I created a free Listener’s Roadmap that helps you figure out which episodes are right for you right now. Tell me what you’re struggling with – low energy, emotional eating, stress, sleep, exercise, or all of the above – and I’ll point you to a curated path of episodes and resources to get you moving.
Download your free roadmap at https://elizabethsherman.com/roadmap.
