A personal episode about our decision to expatriate from the US.
One of the most common questions I get has nothing to do with health and fitness, but rather all the details about how my husband and I got to Mexico? And why?
When I tell people that I live in Mexico, they'll often ask me, "The state? Or the country?!?"
And then all the curious questions that folks have - like, how is life different since you moved? How do you eat differently? What do you do for fun? Do you speak spanish? How is that going?
So in today's podcast episode, I'm dishing all the details.
Moving to Mexico was probably the hardest thing that I have ever done. But I would do it all over in a heartbeat..
What's different since I moved to Mexico & how I've changed as a result. Want to get personal? Tune in.
Hey! I love hearing from you. Send me a text. Let me know what resonated with you.
If you’re a woman in midlife who wants better health without obsessing over weight, you’re in the right place. I’m Elizabeth Sherman, a life and health coach and host of the Total Health in Midlife Podcast.
After coaching hundreds of women, I know the real problem usually isn’t “not enough information” – it’s too much of it, and not knowing where to start. With close to 300 episodes, this show can feel that way too.
To make it easy, I created a free Listener’s Roadmap that helps you figure out which episodes are right for you right now. Tell me what you’re struggling with – low energy, emotional eating, stress, sleep, exercise, or all of the above – and I’ll point you to a curated path of episodes and resources to get you moving.
Download your free roadmap at https://elizabethsherman.com/roadmap.
