Join Sarah and Laura ask they catch up on life, health updates, and a broader conversation about how to think critically about wellness information online.
Chapters
00:00 - Introduction and guilty pleasures
01:30 - Blood-test results and home testing
07:30 - Weekly wins, energy and upcoming life changes
13:45 - Health information overload and the need for nuance
18:30 - AI, social media and who to trust online
24:45 - Supplements, collagen and interpreting research
30:15 - Marketing hype, menopause and health misinformation
37:50 - Wearables, personal experimentation and trusting yourself
44:05 - Weekly peaks, pits and sign-off
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