Chef Kelly Scott is a nutrition-focused personal chef serving those with special diets, and restrictions and those who want healthy food that tastes amazing. She trained at the Culinary Institute of America and has over 5 years of experience in professional kitchens and restaurants. She loves teaching cooking techniques on social media and through her cookbook, The Basics Of Cooking. We discuss· The 6 cooking techniques everyone should know· Orthorexia and eating disorder recovery· Meal prep tips and insights· How to get out of a cooking rut· Morning routine, meditation & health modalities to help you through work· Tips for healthy baking· Cookbooks to try Learn more about Chef Kelly Scott and get her cookbook at https://kellyscleankitchen.com Website: Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.comSponsor: Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.comLearn more about your ad choices. Visit megaphone.fm/adchoices
