Dr. Jeremiah Stanley is Pastor of Trinity at Mandarin, previously VP of Student Affairs at TCJ for many years. In this episode he shares his thoughts on the power of journaling as a spiritual discipline. A practice he adopted in college and continues to this day, journaling has played an important role in his spiritual growth and personal development. He shares tips on how to approach the discipline to avoid burnout or disappointment and explains how it can be a valuable personal resource within a short time.