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This week on Circle of Chairs Conversations, I’m diving into something that’s been on my heart as we celebrate Recovery Month, a topic that gets right to the soul of our healing journey. And I’m going to be real with you…this isn’t an easy conversation to have. But it is a necessary one.

In this week’s episode, I debunk a myth that kept me trapped for a long time. Something harmful that was said to me in early recovery.

If you've ever wondered whether your reason for wanting to heal is “good enough”…


If you've been told you have to want recovery just for yourself…


If you’re feeling worn down by the weight of mental health struggles or addiction…

Friend, this conversation is for you.

Caroline Beidler, MSW, is an author, speaker, and Managing Editor of Recovery.com, where she combines expert guidance with research to help people find the best path to healing and treatment. Her next book, When You Love Someone in Recovery: A Hopeful Guide for Understanding Addiction, is coming Spring 2026 with Nelson Books. Drawing from her own recovery journey through addiction, mental health challenges, and trauma, along with training as a clinical mental health provider and addiction recovery expert, Caroline is passionate about guiding you into seasons of greater healing. Learn more about her books here.

Subscribe to her Circle of Chairs Substack community at carolinebeidler.substack.com