I’ve made transitioning an important part of my day and now it’s become somewhat of a habit that I do naturally. As I was driving from Chicago to Union Pier last Tuesday night, I was grateful for that hour and 1/2 drive that allowed me to decompress and transition to being “a different version” of me for a few days. I made a point to relax and not be on the same frequency that I am most of the time when I’m in Chicago which is high octane go, go, go. I’ve learned the importance of mentally “switching gears” to increase my effectiveness and it has made a huge difference in my energy level.
