In this episode, Sheetal and Sheeba explore the human side of boundaries—how they help us stay connected to ourselves and help build healthier relationships. From small slips that quietly erode self-trust, to care that turns into rescue, to the challenges of setting limits under pressure, we break down common patterns and share real stories. Learn how to recognize when a boundary is being crossed, find clarity on what you truly want, and take steps to align your words and actions with the real you—without carrying the load alone.
