In this episode of Health Recoded, we break down Testosterone and what it’s actually doing in the body. We’ll talk about:
- Where Testosterone comes from and how it works
- How Testosterone affects the different bodily systems
- How to support healthy T levels
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Chapters
00:00 Intro
01:18 Where does Testosterone come from?
03:20 How does T affect the Brain?
05:36 Testosterone and Reproductive health
07:29 T and Bone health
08:58 Testosterone and Cardiovascular health
11:00 T on the Muscular system
12:26 How does T affect Metabolism?
15:22 Testosterone affects your Mood and Stress levels
17:40 Tesosterone and Longevity
18:42 Nursing tips: How to support healthy T levels
22:24 Key Takeaways
This content is for educational and informational purposes only and is not a substitute for guidance provided directly by your own medical practitioner.
Resources:
https://my.clevelandclinic.org/health/articles/24101-testosterone
https://pmc.ncbi.nlm.nih.gov/articles/PMC12023631/
https://pmc.ncbi.nlm.nih.gov/articles/PMC4330791/
https://pmc.ncbi.nlm.nih.gov/articles/PMC8636244/
https://joe.bioscientifica.com/view/journals/joe/217/3/R25.xml
