In this week's episode, we break down Estrogen and how it affects the female body.
We will cover:
- Where Estrogen comes from and how it works
- How Estrogen affects different organ systems
- What happens as Estrogen decreases
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Chapters
00:00 Intro
02:33 Where Estrogen Comes From and How It Works
04:38 Estrogen and the Brain
07:41 Estrogen and the Reproductive system
11: 37 Estrogen and Bone Health
13:34 Estrogen and Cardiovascular Health
17:57 Estrogen and the Muscular system
21:23 Estrogen and how it affects your weight and metabolism
25:10 Estrogen affects Skin, Hair and JointsÂ
28:07 Estrogen and Longevity
31:24 Key Takeaways
This content is for educational and informational purposes only and is not a substitute for guidance provided directly by your own medical practitioner.
Resources:
https://my.clevelandclinic.org/health/body/22353-estrogen
https://pmc.ncbi.nlm.nih.gov/articles/PMC9781566/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6206851/
https://www.osmosis.org/learn/Estrogen_and_progesterone
