In this episode, we break down the menstrual cycle and what it’s actually doing in the body. We’ll talk about:
- The female anatomy
- What hormones are involved throughout the cycle
- What is happening in each cycle
- Nursing tips for management
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Chapters
00:00 Intro
00:35 Anatomy
03:00 What hormones are involved
04:48 Follicular Phase
07:15 Ovulation
09:22 Luteal Phase
11:23 Menstruation
12:20 Review
13:33 Nursing Tips
This content is for educational and informational purposes only and is not a substitute for guidance provided directly by your own medical practitioner.
Resources:
https://my.clevelandclinic.org/health/body/23953-follicular-phase
https://my.clevelandclinic.org/health/articles/23439-ovulation
https://my.clevelandclinic.org/health/articles/10132-menstrual-cycle
https://www.ncbi.nlm.nih.gov/books/NBK279054/
https://www.whisanantonio.com/how-to-feel-your-best-during-your-period/
