Why does it feel like mental health is getting worse… even though life isn’t necessarily harder?
In this conversation, a clinical psychologist and pastor breaks down what’s really happening beneath anxiety, depression, and feeling stuck—and why many of us are approaching mental health the wrong way.
You’ll learn:
• Why anxiety isn’t always a bad thing
• The difference between normal struggle and being “stuck”
• How labels can quietly shape your identity
• Why boredom might actually be good for you
• The 5 key factors that lead to real mental resilience
If you’ve ever felt overwhelmed, stuck, or like something is “wrong” with you—this conversation will reframe everything.
You’re not broken. You’re human.
