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Most health problems don’t appear overnight.
They develop quietly—as signals—long before symptoms show up.

In this episode, I explore a different way of thinking about health: not as diets, hacks, or genetic destiny, but as feedback, resilience, and direction over time.

We talk about why biology rarely “breaks,” why genetics usually aren’t the main driver, how metabolic flexibility shapes long-term health and mental clarity, and why learning to notice early signals matters far more than reacting to symptoms.

This perspective was shaped in part by a deeper conversation with Daniel Tausan, founder of Timeline Sciences, where we explored how cellular signaling, metabolism, and environment interact to influence healthspan.

Full conversation (audio):

Uncommonly Remarkable is a health and wellness show focused on understanding how the body works and how everyday choices shape long-term health. I’m Artis Beatty, a doctor of optometry and Chief Medical Officer at MyEyeDr. While my professional background informs how I think, the perspectives shared here are my own.

Uncommonly Remarkable℠ is a health and wellness show focused on understanding how the body works and how everyday choices shape long-term health.

I’m Artis Beatty, a doctor of optometry and Chief Medical Officer at MyEyeDr. While my professional background informs how I think, the perspectives shared here are my own.