As leaders, we can sometimes get so much in our heads that we become overwhelmed and stressed. What we need is to unleash these thoughts in our heads. And what better way to do that than journaling? Our guest in this episode attests to the power of journaling, seeing as how it helped her succeed. Karin Lubin is back to tell us all about it and how leaders can effectively journal. She is the co-founder of Quantum Leap Coaching and Consulting—a consultancy specialized in helping individuals and business leaders to take ‘quantum leaps’ into living and leading from mindful purpose, passion, and authenticity. True to their teachings, Karin discusses why journaling can be a reprieve from this grind culture and even help you realize your purpose and potential. She then shares her Journaling Bundle with us, which contains her holistic process to the practice. Join this powerful conversation as you add this additional tool for your mental health as an intuitive leader.
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About the People/AI Strategy Forum
The People/AI Strategy Forum explores how leaders navigate the intersection of people strategy, leadership, and artificial intelligence. Hosted by Sam Reeve, Founder & CEO of CompTeam, the Forum features conversations with executives, practitioners, and experts shaping the future of work.
Learn more about CompTeam and the People/AI Strategy Forum at compteam.net.
