EPISODE 35: Fasting From Chaos
Cut the Chase at 8 - Micro Learning for Macro Living: What if chaos isn’t something that keeps happening to you - but something you’ve been choosing?
Not because you want to be overwhelmed. But because somewhere along the way, busy became comfortable. And stillness started to feel like something was wrong.
In this episode of Cut the Chase at 8, Madison closes out Week 1 of the Detox Series with the practice that ties the entire body reset together - and it has nothing to do with food.
If your calendar is always full, your phone is always on, and you can’t remember the last time you did absolutely nothing without feeling guilty about it: this episode was made for you.
As always on Cut the Chase at 8, each episode includes:
three intentional keys
one reflective question
Designed to help you carry the insight with you long after the episode ends.
🎧 New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living - a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.
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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST
Micro-Learning for Macro-Living
New SEASONS Launch the 15ht of EVERY MONTH
Each episode delivers 3 Keys and 1 Reflective Question to help you:
1. Approach life,
2. Micro - learning,
3. And decisions with wellness, clarity and intention.
🔗 Episodes, video, and transcripts:
https://linktr.ee/madisonchasefitness
