EPISODE 36: Cleaning Your Phone = Cleaning Your Mind
Cut the Chase at 8 - Micro Learning for Macro Living
You opened your phone to check one thing. And somehow… twenty minutes disappeared.
You scrolled past people you don’t talk to anymore. Apps you haven’t opened in months. Notifications you’ve been ignoring for weeks.
And somewhere in that scroll, you felt it. The weight. Not in your body. In your mind.
In this episode of Cut the Chase at 8, Madison explores Season 2 Theme: the Detox Series with a truth most people don’t want to hear: our cell phone isn’t just a device. It’s a mirror. And what we’re looking at right now is exactly what’s happening inside our heads.
If your phone feels cluttered, chaotic, and overwhelming - this episode is for you.
As always on Cut the Chase at 8, each episode includes:
three intentional keys
one reflective question
Designed to help you carry the insight with you long after the episode ends.
New episodes drop twice daily at 8AM & 8PM CST, offering 15-minute micro-doses for macro living — a space to reset your nervous system, reconnect with yourself, and move through life with more grace and presence.
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Cut2theChaseat8 | The 15 Minute Podcast | 2X Daily 8am & 8pm CST
Micro-Learning for Macro-Living
New SEASONS Launch the 15ht of EVERY MONTH
Each episode delivers 3 Keys and 1 Reflective Question to help you:
1. Approach life,
2. Micro - learning,
3. And decisions with wellness, clarity and intention.
🔗 Episodes, video, and transcripts:
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