Do you find it hard to stay motivated? If you do, then these 5 motivational routines will help. The important thing is to learn what to do to jump start your motivation when you don't feel like doing anything. These 5 daily routines will give you a blueprint for finding and keeping your motivation at its highest level.
Shownotes and Resources Mentioned in this Episode:
- 3:20 - Motivation Routine #1: Break free from routines that do not serve you
- 7:07 - Motivation Routine #2: Embrace failure
- 11:23 - Motivation Routine #3: Move the needle on a regular basis
- 13:30 - Motivation Routine #4: Motivation is a muscle, exercise it
- 15:02 - Motivation Routine #5: Believe in the power of your actions
- Episode 13: How to Create Positive Habits That Stick (listen here)
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