Summary
In this insightful interview, Hailey, a psychic nervous system coach, shares her journey from corporate to coaching, the importance of nervous system regulation, and how retreats can facilitate healing. Discover practical tools for managing stress, trauma, and emotional overwhelm, and learn why authentic lived experience is vital for effective teaching.
Takeaways
Nervous system regulation and its impact on health
Trauma response and brain pathways
Tools for emotional and stress management
The role of retreats in healing and growth
Authentic lived experience as a teaching foundation
Chapters
00:00 Introduction to Healing and Transformation
01:24 The Journey from Corporate to Coaching
02:53 Understanding Emotional Healing
06:15 The Science of Trauma and Healing
09:12 The Importance of Lived Experience
10:56 Overwhelm and Societal Expectations
13:48 The Role of Self-Care in Healing
14:07 The Power of Retreats for Healing
17:29 Conclusion and Call to Action
21:23 RR.Gift.RetreatRnR.com.mp4
🔗 Connect with Hailey Coleman
📧 Email: hc.spiritualmedium.lifecoach@gmail.com
📩 Alternative Email: hc.lifecoach@outlook.com
🌐 Website: www.hailey-coleman.com
📸 Instagram: @live.empower
🔗 Instagram Link: https://www.instagram.com/live.empower/
🔗 Connect with Holly Porter | Retreat RNR
📧 Email: holly@hollyporter.com
🔗 LinkedIn: Holly Porter | Retreat RNR
🎵 TikTok: @retreatrnr
▶️ YouTube: @retreatrnr
📸 Instagram: @retreatrnr | @hollyporterinternational
📘 Facebook: HollyAnnPorter